FREE RESOURCES
BODY SCAN PRACTICE WITH KATIE SHANLEY
Katie Shanley, Author of Chapter 19 in Sacred Spaces Volume Two, offers a free Body Scan Practice for readers to use in their own healing journeys. Click the audio below to listen:
“One of the biggest game-changing truths I’ve learned on my healing journey is this: Trauma isn’t a competition. There is no such thing as big or small traumas, as they are not something that can be measured by any unit.”
LEARN THE CHAKRAS: Mini Course, Workbook + Journal
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